Are you ready to release emotional blocks, reduce stress, and enhance your well-being?
Emotional Freedom Technique (EFT) is a powerful tool that can help you achieve emotional balance and transform your life. An evidence-based therapeutic approach, Emotional Freedom Technique (EFT) combines principles of psychology with tapping gently on specific acupressure points on the body. It is used to reduce emotional distress, regulate stress responses, and support overall emotional wellbeing.
EFT is based on the understanding that our thoughts, emotions, and body responses are closely interconnected. Difficult life experiences, unresolved memories, or prolonged stress can continue to influence how we react in the present – often showing up as emotional overwhelm, recurring patterns, or strong reactions, even when we logically understand a situation.
During EFT, individuals gently tap on the selected points while bringing attention to an emotional concern or memory. This process helps calm the body’s stress response, creating a sense of safety that allows emotions and experiences to be processed more comfortably. As emotional intensity reduces, people often notice greater clarity, emotional ease, and natural shifts in perspective.
EFT is particularly helpful when someone feels, “I understand this logically, but emotionally it still affects me,” helping bridge the gap between intellectual insight and emotional resolution. In therapeutic settings, tapping can also support work with past experiences that continue to shape
present emotional patterns, leading to reduced triggers, increased self-compassion, and healthier responses.
Supported by a growing body of peer-reviewed research, including randomized controlled trials and meta-analyses, EFT has been found effective in addressing concerns such as phobias, anxiety, stress, anxiety, depressive symptoms, trauma, and pain-related challenges.
One of EFT’s unique strengths is that it can be used both as a professional therapeutic intervention and as a self-help tool, empowering people to actively take for their emotional healing and personal growth.
In this comprehensive Level 1&2 training, you’ll learn the fundamentals of EFT and how to apply it effectively in your personal and professional life.
Through this training, you’ll gain:
Experience expert-led EFT training with Dr. Shilpa Gupta, a seasoned EFT Master Trainer with EFTMRA India. With her extensive experience in psychotherapy and EFT, Dr. Gupta brings a unique blend of expertise and compassion to every training session. Her interactive and engaging
approach ensures you grasp EFT concepts effortlessly and apply them effectively. By training with Dr. Gupta, you’ll benefit from:
After completing the 3-day in-person training, participants are required to do 3 practice sessions amongst participants and then appear for an online examination. Exam fee includes 99 pounds and on clearing the same, they receive an International EFT Practitioner Certificate through EFTMRA making them eligible to practice EFT professionally.
By training with EFTMRA India, you’re aligning with a globally recognized certifying body that adheres to the highest standards of EFT practice. Our expert trainers ensure you receive top-notch education and support, empowering you to become a proficient EFT practitioner. Join a growing community of EFT professionals in India and elevate your skills with EFTMRA India’s certification.
Get full details of our training programs.
